Nutritional Therapy

The initial consultation will last  up to 90 minutes. A health questionnaire with a 3-day food diary will  be emailed to you at the time of booking and returned to me before we meet.

The aim of our first meeting is to gain a thorough understanding of your health concerns,  and determine  the root cause  of your symptoms.  We will discuss your medical history,  diet and  lifestyle.   

Shortly after our meeting, I will email you a personal health plan, with diet recommendations, lifestyle changes, and any supplement or testing recommendations.  Occasionally, I may suggest clients  seek support from other health professionals. 

Follow-up visits are  usually booked every 4-6 weeks, to discuss progress , and make tweaks to our plan.

For some clients, two consultations are sufficient. For others, longer-term support may be required.

I  will  provide regular support via email.  I always encourage my clients to communicate with me,  with any questions or concerns they have.

Consultations are confidential.  I am happy to work with all ages (including children and teenagers),  and collaborate with other healthcare professionals when the need arises.