Testimonials

“After years of poor eating, and then a  recent cancer diagnosis, I decided to seek help from Emma for weight loss.  Overnight, she changed the way I shop, cook and eat food! I have lost all my cravings, which scuppered  all previous attempts to lose weight,  and  I am thoroughly enjoying my new diet , which is simple and easy to prepare. Her kind and friendly manner puts you at ease instantly.  I am so  happy with my weight loss (which is still on-going), and I would highly recommend Emma.”

Julie, Somerset

”Having fallen into bad habits, I desperately needed advice on how to improve my diet as I head to my 50s. I work long hours, with little time for elaborate recipes, so Emma provided me with clear, easy-to-follow diet changes tailored to my lifestyle. Along with her advice on how to properly switch off from my busy days, I have lost several excess pounds in weight, I have more energy, and am sleeping better. Her relaxed and calm approach gives you time and space to share your concerns with her. I’m delighted with my improved health!”

Tom, Somerset

“Emma has been so supportive with helping me start my journey to reducing sugar and, hopefully, eventually stopping. She has helped me by exploring my complicated relationship with sugar and helping me differentiaite between emotional eating and addiction. She has given me both practical and emotional advice and even shared recipes. Emma is non judgemental and listens with patience and understanding. I look forward with her help to making the small steps necessary to change my diet for good.”

Caroline, Kent